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INSTICK MAGAZINE · Content & Research

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Everything worth knowing about sugar-free drinks: research in plain language, everyday tips, and stories from behind the brand.

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Artificial Sweeteners: What’s Really in Sugar-Free Drinks? Health and Nutrition

Artificial Sweeteners: What’s Really in Sugar-Free Drinks?

A drink can taste distinctly sweet and still contain 0 g of sugar. The explanation is usually found in the ingredient list. Here is how different sweeteners work, what the names on the label mean, and how to tell sweetness apart from actual sugar content.

📅 17.08.2026 ⏱ 7 min
#Nutrition#Sugar-Free
🛒 Article about Sugar-Free Fruit Punch Drink, 12 Sticks × 0,5-1 L
Sugar-Free Iced Coffee and Calories: What’s Really in Your Cup? Health and Nutrition

Sugar-Free Iced Coffee and Calories: What’s Really in Your Cup?

Two iced coffees can look almost identical and still have very different nutritional values. The difference often comes from the milk, sugar, syrups and portion size rather than the coffee itself. Here is how to read the numbers without turning every cup into a calculation.

📅 10.08.2026 ⏱ 7 min
#Nutrition#Sugar-Free
🛒 Article about Sugar-Free Iced Coffee, 12 Sticks × 0.5 L

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  1. Artificial Sweeteners: What’s Really in Sugar-Free Drinks? Artificial Sweeteners: What’s Really in Sugar-Free Drinks? ⏱ 7 min 👁 18
  2. Sugar-Free Iced Coffee and Calories: What’s Really in Your Cup? Sugar-Free Iced Coffee and Calories: What’s Really in Your Cup? ⏱ 7 min 👁 15

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