Customer recipe
Pistachio Protein Shake
A creamy, sweet pistachio protein shake with INSTICK and no need to add sugar. Make it with water or an unsweetened plant based drink and adjust the texture to your preference.
Official recipe · INSTICK Kitchen
★★★★★ 4.9 (127)
- ⏱ Prep Time
- ⏱ 5 minutes
- 🥤 Servings
- 1 servings
- 📶 Difficulty
- Very easy
- 🔥 Calories
- ~ 250 kcal per serving
What You Need
0/5 ingredients checked
How to Make It
-
1
Add the liquid
Pour 150 to 200 ml of water or an unsweetened plant based drink into a shaker or blender.
-
2
Add the protein base
Add plain protein yogurt, soft white cheese, cottage cheese or a suitable plant based alternative.
-
3
Add INSTICK
Add one stick of INSTICK Pistachio.
-
4
Add the oil and extras
Add 1 to 2 tablespoons of cold pressed oil. For a more filling shake, add up to 2 tablespoons of oats, coconut flakes, nuts or seeds.
-
5
Mix and serve
Shake well or blend until smooth and creamy, then serve immediately.
Want a different flavour? 🥤
Replace Pistachio with any INSTICK milk flavour, such as Banana, Almond, Caramel, Coconut or Strawberry Vanilla.
Want a more filling shake? 🌾
Add up to 2 tablespoons of oats, coconut flakes, nuts or seeds. These additions make the shake thicker and more satisfying.
What People Who Made It Said
★ 4.9 · 127 ratings
«I made it for my son’s birthday — it was gone before the cake. The kids were sure it came from a slush stand.»
«Works perfectly even with ice from a regular freezer. It really takes two minutes — that’s not marketing.»
«I added a little lime juice — a winning combination. I recommend making a double batch.»
